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Foods That May Help Lower Blood Pressure

Foods That May Help Lower Blood Pressure

Did you know that research has shown that several common whole foods may reduce blood pressure? 🫐 Berries are at the top of the list. Blueberries and strawberries, high in anthocyanins seem to have...

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Deodorant Recipe

Deodorant Recipe

Ingredients 65g Shea Butter 65g Coconut oil (not fractionated – solid) 10g beeswax pellets 70g bicarb soda 40g bentonite or kaolin clay (or 20g of each) up to 45 drops of oils of your choice Method...

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Cabala Juice

Cabala Juice

Ingredients Carrots (x1kg) Apple (1 Green) Beetroot (1 medium-size or 1/2 large) Apple (1 Yellow) Lemon (1 unwaxed with peel) Apple (1 red)Method Simply chop and juice all ingredients and serve....

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Helping you to achieve your health goals!

I am inspired to help you to rediscover your inner vitality and experience more bliss.

All of my coaching has a holistic approach, looking at whole person health through aspects of heart, mind, body, soul and spirit.

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Coaching Circle

My 10 week online group coaching program brings together the Bliss and the Health.

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Two ladies sitting at a table talking with a laptop in front of them.1:1 Coaching

This twelve-week 1:1 package is especially suitable for anyone who wants a high level of support and accountability.

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Close up photo of a blue human eyeIridology & Sclerology Health Assessment

Iridology and Sclerology provide a simple, painless and non inverse way of looking into the body to identify areas of dis – ease.

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The Healy Experience App displayed on a white iphoneHealy Experience

What if you could discover what’s holding you back from your full potential in a matter of seconds?

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