It was my own health journey that brought me to a place where I began to see food as medicine and that healing with whole food was possible. My journey wasn’t a straight line - in fact a lot of the...
When you ask someone how they are, how often do you hear the response “busy!”? Maybe you even say it yourself. I am certainly guilty of that. More and more commonly we are taking on more. A career,...
The thyroid is involved in nearly every process in the body and greatly influences your overall health and quality of life. With thyroid conditions becoming more and more prevalent, knowing how to...
SIBO, or small intestinal bacterial overgrowth, seems to be becoming more and more common, but what is it, and how can we use our understanding of what causes it to avoid or rid ourselves of this...
Updated 18th July 2022 Healy is a wearable device that can generate specific vibrations to support your health, well-being, and balance. I know! It took me a while to take it all in and accept that...
Did you know that research has shown that several common whole foods may reduce blood pressure? 🫐 Berries are at the top of the list. Blueberries and strawberries, high in anthocyanins seem to have...
Helping you to achieve your health goals!
I am inspired to help you to rediscover your inner vitality and experience more bliss.
All of my coaching has a holistic approach, looking at whole person health through aspects of heart, mind, body, soul and spirit.
Coaching Circle
My 10 week online group coaching program brings together the Bliss and the Health.
1:1 Coaching
This twelve-week 1:1 package is especially suitable for anyone who wants a high level of support and accountability.
Iridology & Sclerology Health Assessment
Iridology and Sclerology provide a simple, painless and non inverse way of looking into the body to identify areas of dis – ease.
Healy Experience
What if you could discover what’s holding you back from your full potential in a matter of seconds?