Ready to Add more Life to your Years?

Awareness - Detoxification - Nourishment - Bliss

I am a holistic health coach, supporting you to press the reset button, foster healthier practices, reconnect with what makes your heart sing and create a blissful healthy lifestyle.


I offer both a 12 week fully personalised 1:1 health coaching program, and a 8 week group coaching program and am here to hold your hand and guide you all the way.

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Ready to Reclaim your Vitality?

It’s a common story these days… We all juggle many things: career, kids, managing the home. All too often we are busy looking after everything and everyone else, everyone but ourselves.

We don’t always take the time to breathe, to nourish ourselves, but race from thing to thing, grabbing a coffee here, a snack there, and maybe a glass of wine or three at the end of the day.

You may get away with this for a short time, but when you’ve been neglecting your own self-care for a few years it starts to take its toll. You may develop disease as a result of all the stress, fatigue and overwhelm, or even your food and lifestyle choices. Or perhaps you’re feeling tired and sluggish, your energy is low, you developed a few food sensitivities and your gut is out of whack, your hormones too. You’ve lost your passion, your vitality, your get up and go, your joy for living…

You visit a GP, they run some blood tests and tell you “it’s all normal and you’re just getting old”!

I’m here to show you that it doesn’t have to be that way.

How I Can Help You

Personalised services to help you regain your health.

Close up photo of a blue human eye


I use iridology and sclerology to identify your nurture points and then guide you to create better health with a personalised program of cleansing, and diet and lifestyle changes.

Your eyes are not just the window to your soul, they also tell us about what’s going on inside of you. They offer a way to identify ‘dis- ease’ in the body before disease shows up, giving you the opportunity to prevent illness and maintain optimum wellness.

Two ladies sitting at a table talking with a laptop in front of them.

1:1 Coaching

Twelve-week 1:1 coaching package.

This package is especially suitable for anyone who wants a high level of support and accountability.

Following your Health Assessment which will identify your main nurture points, your one to one coaching program will be created specifically to your needs.

All programs have three main phases.

  • Phase 1 – Cleaning up your lifestyle
  • Phase 2 – Fasting and focused cleansing
  • Phase 3 – Creating a sustainable path forward

Welcome to your new life of joy, energy and vitality!

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Coaching Circle

My 8 week online group coaching program brings together the Bliss and the Health.

Rediscover your inner vitality though cleansing, detoxing and nourishing your heart body and soul, experience more Bliss through healthy practices that boost your own production of the Bliss molecule (anandamide), and learn how to live with more passion purpose and love.

Success Stories

A supportive, kind, compassionate and non-judgmental coach

A very supportive, kind and respectful coach who listened to my concerns and then came up with the solutions that worked for me

It’s Truly Beautiful How I Feel About Myself Now

I was blessed to have Emma and her Blissed Out emotional clearing technique cross my path recently – knowing that emotional clearing work is a huge...

Emotional Clearing

I have been receiving a series of Emotional Clearing sessions with Emma and I want to say that each session has been an incredible experience, resulting with a complete understanding of why my...

Blissful Emma!

Emma entered my life when I needed someone to hold my hand and allow me to do a bit more of self discovery in my own time all while I knew Emma was there in the background supporting me to be me!...

The Most Amazing Health Coach

I found Emma to be the most amazing Health Coach. Our 3 month journey together was life changing and opened a new way of thinking and 'doing'. Her positive energy and enthusiasm was contagious,...

Clear Body & Mind

I'm feeling so good in so many ways. 4 days colon cleanse and 7 days juice. All completed with relative ease. I felt amazing on the colon cleanse after day 2-3, and by day 4 I was dancing and I...

Latest from Emma’s Blog

Nourishing a Healthy Menstrual Cycle

Like many modern women, I spent a a significant number of years on the birth control pill and didn’t fully experience the magic of being part of the divine feminine. One has to question why this isn't taught us we grow up. It is the norm for women to spend time...

What is Box Breathing and why would you do it?

Box breathing, also referred to as square breathing, is a deep breathing technique that can help you slow down your breath, inhale and exhale more deeply, and bring you back to a state of calm, presence and relaxation. It works as you fully inhale and fully exhale,...

Raw Carrot and Apple Granola

This has to be one of my favourite breakfasts. Its best made at least 2 hours ahead of when you are going to eat it. The night before is even better. Another bonus is that this recipe makes enough for two to three serves so you can save some in the fridge for the next...

Essential Oils and the Endocannabinoid System

Essential oils are volatile aromatic compounds produced naturally by plants. Essential oils have a long history of use as medicines in most recorded cultures. There is a mountain of evidence that they work, but the exact mechanisms as to how they work are only just...

What is the Endocannabinoid System?

What is the endocannabinoid system? The endocannabinoid system, commonly referred to as the ECS, is a complex cell signalling system believed to be million years of years old, though it was only discovered by science in the 1990’s, when researchers were inspired to...
Exhaustion and work-life balance. 4 ways to escape the busyness loop

4 Ways to Escape the Busyness Loop

When you ask someone how they are, how often do you hear the response “busy!”? Maybe you even say it yourself. I am certainly guilty of that. More and more commonly we are taking on more. A career, a family, a side hustle, some volunteer work… If you have ambition or...

Helping you to achieve your health goals!

I am inspired to help you to rediscover your inner vitality and experience more bliss.

All of my coaching has a holistic approach, looking at whole person health through aspects of heart, mind, body, soul and spirit.


Coaching Circle My 8 week online group coaching program brings together the Bliss and the Health. read more...

Two ladies sitting at a table talking with a laptop in front of them.1:1 Coaching

This twelve-week 1:1 package is especially suitable for anyone who wants a high level of support and accountability.


Close up photo of a blue human eyeIridology & Sclerology Health Assessment

Iridology and Sclerology provide a simple, painless and non inverse way of looking into the body to identify areas of dis – ease.


Woman with arms outstretched to the sides, standing on a shore line enjoying the sun on her face.Emotional Healing

The Return to Bliss is an emotional healing process based on the universal law of polarity.