Coaching with Emma
Helping you to achieve your health goals
You may have seen a doctor and come to me with a diagnosis and some clear goals that you are working towards to heal yourself.
We can look beyond the symptoms and uncover underlying factors which may be contributing to your condition and will work alongside your doctor to support you to regain your health.
Or, like many of us, maybe you just know something isn’t quite right, you’ve seen your doctor who ran a few tests told you there’s nothing wrong, maybe they even said “You are just getting old!”. We don’t accept this as true, there is always something we can do to create more energy and vitality.
We also look beyond the physical body to our mindset and emotional wellbeing. I help you to reconnect with what brings you joy, to identify your passions, to find meaning and purpose. We hack into the science of happiness and wellbeing, looking at lifestyle practices, foods, essential oils, frequencies and exercises that can help boost our natural production of anandamide, the “Bliss molecule” that affects overall health and creates a sense of happiness and wellness.
Working with me to cleanse and nourish your body and implementing lifestyle practices that boost your “Bliss molecules” will have you feeling full of energy and vitality in just a few weeks.
I offer two pathways. A personal 1:1 program and a group coaching program. Discover more about each of them using the links below, or book your free discovery call so we can chat and see which is the right path for you.
1:1 Coaching
My 12 week 1:1 coaching program with a high level of support and accountability.
Coaching Circle
My 10 week online group coaching program brings together the Bliss and the Health.