Hormone Health Guide
Simple Diet and Lifestyle Shifts to Balance Your Hormones
Inside this eBook
- Eating for Hormone Health
- Lifestyle tips for Healthy Hormones
- Optimising Detox for Hormone Balance
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Hi, I’m Emma, an accredited transformation coach with training from the Institute for Integrative Nutrition, Dr. Espen, Tyler Tolman, MJB, Scott Harris, and Toni Miller.
I help women reclaim their vitality, ignite their passion, and design a healthy, blissful life they love.
Through a holistic approach to Body (diet and lifestyle), Mind (thoughts and emotions), and Spirit (passion and purpose), I guide clients to clear obstacles and unlock their full potential.
My methodologies include iridology, cleansing, detoxing, fasting, quantum coaching, and breakthrough and momentum strategies.