Wheat free, full of omega 3’s and fibre, and delicious too. Ingredients: 1/2 cup pumpkin seeds1⁄2 cup chopped hazelnuts1/2 cup chopped almonds1 1⁄2 cups rolled oats3/4 cup LSA mix2 tbsp. chia...
Vitality Bread
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WFPB
Wheat free, full of omega 3’s and fibre, and delicious too. Ingredients: 1/2 cup pumpkin seeds1⁄2 cup chopped hazelnuts1/2 cup chopped almonds1 1⁄2 cups rolled oats3/4 cup LSA mix2 tbsp. chia...
Helping you to achieve your health goals!
I am inspired to help you to rediscover your inner vitality and experience more bliss.
All of my coaching has a holistic approach, looking at whole person health through aspects of heart, mind, body, soul and spirit.
Coaching Circle
My 10 week online group coaching program brings together the Bliss and the Health.
1:1 Coaching
This twelve-week 1:1 package is especially suitable for anyone who wants a high level of support and accountability.
Iridology & Sclerology Health Assessment
Iridology and Sclerology provide a simple, painless and non inverse way of looking into the body to identify areas of dis – ease.
Healy Experience
What if you could discover what’s holding you back from your full potential in a matter of seconds?