This is a healthier alternative to an Easter Simnel cake. Spiced with cinnamon, clove and nutmeg, and based on oats and fruit rather than flour and sugar. Great for a morning tea, and with it's...
Easter Breakfast Cake
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Recipes
Hormone Balancing Smoothie
Balancing our hormones is essential for maintaining overall health and well-being. Our hormones regulate numerous bodily functions, including metabolism, mood, reproductive health, sleep, and our...
Raw Carrot and Apple Granola
This has to be one of my favourite breakfasts. Its best made at least 2 hours ahead of when you are going to eat it. The night before is even better. Another bonus is that this recipe makes enough...
Vitality Bread
Wheat free, full of omega 3’s and fibre, and delicious too. Ingredients: 1/2 cup pumpkin seeds1/2 cup chopped hazelnuts1/2 cup chopped almonds1 1/2 cups rolled oats1/4 cup flaxseeds 1/4 cup...
Deodorant Recipe
Ingredients 65g Shea Butter 65g Coconut oil (not fractionated – solid) 10g beeswax pellets 70g bicarb soda 40g bentonite or kaolin clay (or 20g of each) up to 45 drops of oils of your choice Method...
Cabala Juice
Ingredients Carrots (x1kg) Apple (1 Green) Beetroot (1 medium-size or 1/2 large) Apple (1 Yellow) Lemon (1 unwaxed with peel) Apple (1 red) Method Simply chop and juice all ingredients and serve....
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